I meet you
where you are.
Therapeutic Services
Individual Therapy
If you are struggling with anxiety, depression, or the stress of a life transition (grief, divorce, parenting, etc.), individual therapy can help you find your way out of the fog.
My approach is psychodynamic, meaning that I believe most of us are doing the best we can, given all of our life experiences. Our therapeutic relationship will provide a safe place for you to explore how to stop simply existing, and start thriving.
I welcome adult clients (age 18+) of any race, religion (creed), gender, gender expression, marital status, or sexual orientation.
Couples Therapy
If you’re like most couples, you have the same conflicts again and again. The topic might vary (money, sex, parenting, in-laws), but there’s usually a pattern that ensues. For example, one partner might raise their voice, while the other leaves the room. Both of you might feel stuck in this power struggle, unable to find your way back to connectedness.
I’m trained in Imago Relationship Therapy and view conflict as ‘growth trying to happen.’ You’re both desperately trying to get something you need, yet unable to express it in a way that invites connection.
In session, you can expect a safe environment where both partners feel welcome and not judged. My focus is on helping you heal your relationship. I welcome cohabitating, dating, engaged, married, and same-sex couples. Polyamory-friendly.
“When I began working with Anne I was facing a challenging divorce and overwhelming loss. Anne’s calm and sensitive way helped me feel safe, seen, and heard. Through her constant encouragement and support I was able to once again find a sense of home within myself and a deep peace that continues! Thank you, Anne!”
— An Individual New Garden Client
